When it comes to peace of mind the advantages of reading can be very underrated. Reading slows down the pace of life. It creates an oasis in the desert of our lives. It gives us the time to sit quietly and breathe, activities known to calm shattered nerves.
But, to be effective in developing inner peace, our reading must not be hurried. Take time over it. Savour the words and phrases. We need to imagine ourselves in the scene. Even if our reading material is academic we can still drift into the picture by imagining that we are explaining the material to someone else.
Continue reading “Read Widely”



