Eat Whatever You Want

What are your best healthy eating habits?

When it comes to healthy eating, I was struck by the advice that a cardiologist gave my mother, some years ago, and I’ve adopted it, too. He said:

Eat whatever you want; Just use a smaller plate.

Martyr

Martyr to the cause

I will speak what’s in my heart

In the name of love


Many people think of the word, martyr as meaning one who sacrifices himself or herself. Yet that concept was a later interpretation. The original meaning of the Greek word, martys, was of one who bears witness to what he knows or has seen. However, it also came to refer to the fact that someone who is truly committed to the truth would be prepared to die for the sake of truth; thus, a martyr.