What are your best healthy eating habits?
When it comes to healthy eating, I was struck by the advice that a cardiologist gave my mother, some years ago, and I’ve adopted it, too. He said:
Eat whatever you want; Just use a smaller plate.
What are your best healthy eating habits?
When it comes to healthy eating, I was struck by the advice that a cardiologist gave my mother, some years ago, and I’ve adopted it, too. He said:
Eat whatever you want; Just use a smaller plate.
Martyr to the cause
I will speak what’s in my heart
In the name of love
Many people think of the word, martyr as meaning one who sacrifices himself or herself. Yet that concept was a later interpretation. The original meaning of the Greek word, martys, was of one who bears witness to what he knows or has seen. However, it also came to refer to the fact that someone who is truly committed to the truth would be prepared to die for the sake of truth; thus, a martyr.

Chill in morning air
Time to find warmer clothing
Duvet nights coming
What are some life hacks that you practice?

The best life hack
Is to ignore life hacks.
Just learn to
Enjoy living life
Without worrying about ruining it
With life hacks.

Grey-clouded autumn.
Silver threads of spider’s web
Hold crystal raindrops.