Everything!

What’s something you do completely differently from how you were raised?

Swathes of Glory

Where do you start with what’s different?

Travel. I take the car nearly everywhere. We couldn’t afford a car when I was growing up. So, we took the bus or walked. And we were fitter.

Food. My parents grew up when food rationing was still in force. So, they’d learned to use ‘alternatives’ like beef dripping (the fat that came from roasting meat) instead of butter. And my mother liked it with salt added. Now we know that’s a recipe for a heart attack. So, some of us try to eat healthier. Although it’s also interesting to watch other people’s eating habits. You’d swear they’re on a mission to see who can have the first heart attack!

And we used to cook from scratch, not check what’s in the freezer to heat in the microwave. Our freezer was the cold larder room at the side of the house. Milk, delivered every day, and butter were kept cold in there, too. Even so, a lot of food had to be bought fresh, or picked from the garden which is now a lawn.

And that meant much less food waste.

Entertainment. For the first 10 years of my life we didn’t have TV, or electricity, for that matter. When we moved into a new local authority house we got a TV, in black and white. Seeing the latest movies meant a trip to the cinema. Now we have home cinemas in glorious colour,  with live pictures streamed from space.

Clothing. I grew up in the days of hand-me-downs. Today’s fast fashion put paid to that. Some of us still try to use clothes until they fall apart, and repair the favourites. But a lot of people have an annual (or more often) change of wardrobe and the old clothes just go in the bin.

Communication. If we wanted to communicate with anyone we either had to write a letter or go to the nearest phone box. Urgent messages would be sent by telegram. We used to watch Thunderbirds on TV and wish we had one of Jeff Tracy’s wall mounted video phones with the portrait of the person at the other end as a screen saver. I realised, a few years ago, when I was driving home one evening and my friend called me from Sri Lanka where he was working, that we now have them in our pockets. We had a long (hands free voice only) conversation and things that needed to be arranged were arranged in minutes instead of weeks.

Is that enough?

But then, times have changed. Do I long for those days? Not really. There are things I try to replicate, like cooking from fresh ingredients as much as possible, and recycling old clothes. Yet, each era has its own charm and advantages. When I was younger, life expectancy was shorter. Things change. And we have to change with them.

Real beauty isn’t skin deep

If you had to get a tattoo right now, what would it be and why?

If you had to get a tattoo, then you probably wouldn’t have a choice as to what it was.

But assuming that a choice was offered, I would choose to decline. I’ve never understood the desire for tattoos. They simply don’t make sense to me. Tattoos are just one more proof that real beauty isn’t skin deep.

Beauty is about what we are on the inside, the type of person we are, how we treat others, the quality of our character. Those qualities take inner work. They can’t be painted on, neither by cosmetics nor by ink.

Want What You Have

If you could live anywhere in the world, where would it be?

I grew up in the town I’m now living in. But I haven’t always lived here.

I moved away when I was aged 20. I was away for 30 years. And I chose to come back “home”, 20 years ago.

But what I learned is that contentment comes from wanting what you have.

If you want what you have, then you’ll automatically have what you want.

Not as easy as it looks

Hit 5,000 steps today and drop your achievement here — we’re cheering you on!

Try to stay healthy

Much easier said than done

But we do our best


I made 6,200 yesterday. But today is not going to be so active!